Make Your Move

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'Make Your Move' is a new and exciting 4-year project and focuses on the life change of moving home.

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As a housing provider, we recognise that there are a number of pressures leading to these moves which can put sport and physical activity very low on a person's agenda even if this is something they had previously enjoyed.

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'Make Your Move' aims to find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.

The project will be delivered in Norfolk initially, with a focus on Norwich for the first few months and rolled out to Suffolk and Essex over the four years of the project. It will be available to ALL social housing residents in the area, not just Cotman tenants.

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Free daily activities are available from Monday 8th October at Riverside Leisure Centre in Norwich and include exercise classes, gym and swimming sessions.


If you have recently moved home and would like to find free and low cost new activities in your local area please contact us by calling 01603 731681 or email makeyourmove@cotman-housing.org.uk

'Make Your Move' is funded from the Sport England Core Market Fund which focuses on life changes which may result in people becoming less physically active.

 

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